The Counselor's Bookshelf:
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The Counselor's Bookshelf:
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One day, as I was innocently browsing the internet for something I can't remember now, Jenny Lawson's blog popped up. I knew right away that I had come across something special. She's bold and at times crass. She is completely unafraid of offending you or of grossing you out. She's also incredibly funny and deeply honest about life in this crazy, hard and inspiring world we live in. If you want to read her blog, The Bloggess, click HERE. I ordered her memoir, Furiously Happy, to give her irreverent sense of humor a try, and I loved it. She writes about silly things, and serious things in the same breath. She's honest about her crippling experiences with depression and anxiety, and she is honest about the time she inadvertently crashed a funeral. She merges levity with depth in ways that will make you laugh and cry and feel less alone in your own wild and woolly life. Here's some advance praise for the book: Here's an excerpt: Dear reader, Right now you're holding this book in your hands and wondering if it's worth reading. It's probably not, but there's a $25 bill hidden in the binding so you should just buy it quickly before the clerk notices. You are welcome. Furiously Happy is the name of this book. It's also a little something that saved my life. My grandmother used to say, "Into everyone's life a little rain must fall- rain, assholes, and assorted bullshit." I'm paraphrasing. But she was right. We all get our share of tragedy or insanity or drama, but what we do with that horror is what makes all the difference. I learned this firsthand a few years ago when I fell into a severe bout of depression so terrific that I couldn't see a way out of it. The depression wasn't anything new. I've struggled with many forms of mental illness since I was a kid, but clinicial depression is a semiregular visitor and anxiety disorder is my long-term abusive boyfriend. Sometimes the depression is mild enough that I mistake it for the flu or mono, but this instance was one of the extreme cases. One where I didn't necessarily want my life to end, I just wanted it to stop being such a bastard. I reminded myself that depression lies, because it does. I told myself that things would get better. I did all of the normal things that sometimes help but I still felt hopeless and suddenly I found myself really angry. Angry that life can throw such curveballs at you. Angry at the seeming unfairness of how tragedy is handed out. Angry because I had no other emotions left to give.
So I took to my blog and wrote a post that would change the way that I would look at life from there on: October 2010: All things considered, the last six months have been a goddamn Victorian tragedy. Today my husband Victor, handed me a letter informing me that another friend had unexpectedly died. You might think that this would push me over the edge into an irreversible downward spiral of Xanax and Regina Spektor songs, but no. It's not. I'm fucking done with sadness, and I don't know what's up the ass of the universe lately but I've HAD IT. I AM GOING TO BE FURIOUSLY HAPPY, OUT OF SHEER SPITE... Her post goes on, but I've decided to leave you hanging so you'll get your own copy of the book and give Jenny Lawson a try. And give being furiously happy a try too, you might like it.
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The Counselor's Bookshelf:Sharing the books, articles, podcasts, and other resources I'm drawing from personally, and in my work as a counselor. Archives
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