​Offering creative, mindfulness-based
​therapy for adults.   

Are you motivated, hardworking and kind?
Do you care deeply about your family and friends?
​Do you give your all to your work and your community?

And then do you wonder why, in spite of it all, you feel stressed
​and anxious? Too sensitive? Overwhelmed? Angry?
Has life knocked you off your feet?

I work with creative, passionate and determined individuals wanting to cultivate greater peace, resilience, and joy while meeting the myriad of life challenges. We will use creativity, mindfulness, and body-centered approaches to build self-awareness and to facilitate emotional expression. We will identify and incorporate self-affirming thoughts and actions to make every day feel less like a challenge and more like an opportunity.

Get in touch to schedule a free initial consultation. (207) 619-3563

Looking for something to read? Check out my BLOG where I share interesting and inspiring things
​I've been reading lately.

Lillian Harris Counseling PLLC
3 Fundy Rd. Suite 2
Falmouth, Maine 04105
​​​(207) 619-3563
connect@lillianharriscounseling.com